Atlantis-Rising Healing Centre
Atlantis-Rising
Meditation
Thursday nights
6.30 pm till 7.30 pm
Shop 5/90 Griffith St Coolangatta
07 55 367 399
When we meditate, we ‘mediate’ between our everyday self, our higher self and our guides. because we are allowing ourselves to visit a space which doesn’t have many visitors. Our mind creates our reality and that reality is fed back to us when we are in a conscious state. Meditation brings us back into balance with a reality that only knows one space, this space is one of forgiveness for ourselves. We are allowing ourselves a simple truth, when we meditate, we are allowing all aspects of ourselves the knowledge that we can ‘mediate’ between them all. We become whole and we open up to this wholeness
Meditation is a powerful sacred experience. I am able to attune to your higher self energetically and your meditation becomes a ‘personal’ experience no matter how many people are within the circle. Thousands of meditators have said to me, “Carmel I thought you were speaking just to me in that meditation”.
Meditation is an expression of love for yourself. Love and Light Carmel Glenane
Yoga
By Sarah Jade Sullivan
How do I prepare for Class?
Arrive to class 15 mins prior to class,
Avoid eating 1 - 2 hours before class
What do I need for class?
Yoga Mat, Towel & Water
Wear something light and fitted
If you have any injuries or pre-existing medical issues, let your teacher know before the beginning of each classes.
Class Prices $20 per session
or 5 class pass for $75
Classes 6.30- 8 pm Monday
Private Studio Sessions available
Meditation
6.30 to 730 pm
6.30 to 800 pm
Queensland time